While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...

Complementary and integrative medicine is a welcome alternative for many individuals who do not experience relief through or oppose the principles of modern medicine. Massage, for example, is widely ...

Massage guns are commonplace these days, but the idea of using one to relieve aches, reduce tension and ease stiffness can still be a little confusing if you’ve never picked up one of these devices ...

Wood therapy is a vigorous massage technique that utilizes wooden, handheld tools, such as rolling pins and vacuum-suction cups. People also refer to wood therapy as maderotherapy or maderoterapia.

Massage therapy is often unfairly characterized as a luxurious activity reserved for the indulgent, privileged, and wealthy among us. It is largely ignored by medical providers, with the exception of ...