If you spend lots of time standing or getting up and down, chances are your toes could use some TLC. Luckily, you don’t have to go to a spa to give them some love. The best foot massagers allow you to ...

Every year a whopping 2 million people are treated for the painful heel condition plantar fasciitis, according to the American Academy of Orthopaedic Surgeons. Caused by inflammation of the plantar ...

After a long day on your feet, few things feel as soothing as a warm, gentle massage. But when you combine an age-old Ayurvedic tool, the Kansa wand, with the nourishing richness of pure ghee. It is a ...

Foot pain can be a common problem for many, often resulting from long hours of standing, ill-fitting shoes, or underlying ...

After a long day spent on your feet, stiffness and soreness seem like a regular thing. Whether due to walking, standing, or ill-fitting shoes, foot pain is something that most of us suffer from. While ...

A 5-minute foot massage with magnesium oil before bedtime, is an easy method to enhance your health, while improving your sleep quality. The human body can easily take in magnesium through skin ...

Our feet are our biggest supporters. Literally — they house 26 bones, 36 joints, and other tendons, muscles, and ligaments that are responsible for balance and movement. Even if your job doesn’t ...

If you're trying to sleep better, you may have tried remedies like soothing teas at bedtime, a bedtime meditation practice or cutting screen time out of your nightly routine. However, there's one ...

You might be sitting at your desk, walking down the street, or—most likely—sound asleep when a foot cramp strikes. Whenever, wherever, there's only one reaction: Make it stop, now! Zoe Fackelman, a ...