Meditation and yoga teacher Aysha Bell, 41, who also practises sound healing, moved into working in the world of wellness in her thirties, seeking a life in which she felt more connected to herself.

It's 8:30 a.m. in one of General Mills' myriad conference rooms, and yet another meeting is about to begin. But there will be no talk about Cheerios or Betty Crocker cake mixes. "We'll start by ...

It’s the middle of the afternoon and Gina Garlie is barefoot and seated atop a bright red cushion. She reaches forward for a small mallet and gently strikes the side of meditation bell. It’s calming ...