Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

Popular meditation app Calm is introducing a new ‘Premium Family’ subscription plan that includes up to six accounts. The new offering is now available globally for $99.99 per year, whereas a premium ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...

San Francisco-based Calm’s meditation service is now directly accessible through the Samsung Health app, the companies announced in a press release yesterday. Smartphone users who have downloaded and ...

Calm is a mental fitness app featuring stories, meditations, and music to help users sleep better, lessen anxiety, and become more mindful. Calm offers premium memberships worth $14.99 per month or ...

Millions of people practice meditation for a variety of reasons, and many of them started meditating during quarantine. Not only can practicing meditation help alleviate symptoms of anxiety and ...

Meditation and mental health wellness app Calm laid off 20% of its roughly 400-person workforce, according to a Thursday memo to staff from CEO David Ko. "Over the past few years, Calm’s mission to ...

Meditation can help with anxiety, depression, chronic pain, high blood pressure, and sleep problems. Sarah Fielding, who's used Headspace before, tried the Calm app, which costs $69.99 for a year. She ...

The holidays are meant to be a time of joy and celebration, but they can also be very stressful for many people. The holiday blues can stir up feelings of sadness, loneliness, and anxiety, and the end ...