A new study links tau pathology to disrupted sleep in Alzheimer's disease. Sleep expert Dr. Wendy Troxel discusses how ...

Choosing a mattress? Learn the key differences between memory foam and hybrid types to find your perfect sleep solution.

One of the most important parts of living a healthy lifestyle is getting a good night's sleep. Quality sleep can prevent illness, reduce stress, and enhance cognitive function, just to name a few. A ...

Fruit fly mutants that have severe sleep deficits perform better at olfactory learning and memory tasks, according to a study published March 20 th in the open-access journal PLOS Biology by Sheng ...

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the clear liquid that surrounds and supports the brain and ...

Memory formation, storage, and retrieval are fundamental processes that define who we are and how we interact with the world. At the cellular level, these processes rely on specialized neurons called ...

(Mapodile/E+/Getty Images) Many of us enjoy a cup of coffee as an early morning pick-me-up, but caffeine's powers could ...

AS we age, brain cells face increasing challenges from inflammation, oxidative stress, reduced blood flow, and the buildup of ...

A new study reveals deep sleep activates a powerful brain-hormone loop that helps build muscle, burn fat, and enhance brain ...

Fruit fly mutants that have severe sleep deficits perform better at olfactory learning and memory tasks, according to a new study. The paradox of enhanced memory despite sleep loss could be explained ...