Tim Morris had been miserable for over a decade due to a double-chin that made him so self-conscious he couldn't date. The 38-year-old, from Dallas, Texas, said fat began to accumulate around his neck ...

Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain originally appeared on Men's Fitness. Eric Mancini, M.D., is an orthopedic ...

'It will keep your shoulders back, allowing the chest to become the prime driver of the press, resulting in better chest growth. When the shoulders lead the movement and your chest caves on the ...