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While a healthy amount of natural blue light helps you feel alert and awake, too much exposure from modern tech can cause eye fatigue and disrupt natural sleeping patterns—which is where blue ...

Though the merits of blue-light-blocking glasses are still being debated, wearing a pair may be beneficial for your eye health if you spend a lot of time in front of a computer monitor or other ...

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

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Staring at an electronic device for hours each day is something many of us do. Whether it’s work-related computer use, social scrolling on your smartphone, or streaming your favorite show on a tablet ...

Everyone can experience exposure to blue light daily, be it from the sun or an electronic device. Some glasses can filter blue light, and a person may find researching the various lens options helpful ...

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If you’re like most adults, you may be spending more time in front of screens than ever before — and feeling eye strain as a result. To help ease this strain, many people have turned to blue light ...