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For many hikers and trailer runners, freedom means landing confidently on the balls of their feet as they fly down a trail or trek deep into the forest with nary an extra ounce weighing them down. But ...

There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your feet.

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As runners, we are encouraged to do a whole load of “prehab” activities: core work, strength sessions, stretching, and foam rolling, among others. Sometimes, though, life gets in the way. Our other ...

NEW YORK (Reuters) - Enthusiasm for minimalist running shoes may have waned since the barefoot running craze that sparked them but fitness experts say the idea of minimalism has left a lighter, ...