“When you’re standing barefoot, your heel and forefoot both make contact with the ground,” explains Ben Stark, an avid ultra-marathoner and performance marketing senior specialist at Merrell.

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Overall, the Sonic 7 is an excellent choice for new runners seeking an entry-level performance trainer or the ...

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Okay, people, we get it. You love your minimalist running shoes. You have a pair of Nike Frees in almost every neon color imaginable, and fingers crossed there’ll be a pair of New Balance Minimus ...

Realistically, hiking shoes are whatever footwear you’re wearing while hiking. Many people take to the trails in whatever sneakers or hand-me-down boots are around the house. While this can take ...

Todd Byers was among more than 20,000 people running the San Francisco Marathon last month. Dressed in shorts and a T-shirt, he might have blended in with the other runners, except for one glaring ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...