Overcoming screen addiction isn’t just about cutting back on screen time — it’s about improving overall quality of life and ...

Today, with technology everywhere, kids can play games on their gadgets and stay at home. It is common to see a toddler or baby play games or watch a kids’ show on their parents’ gadget. While we all ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

For many of us, the word "ritual" has a lot of weighty significance to it. A religious ceremony, an unshakeable family tradition, or hallowed cultural rite might come to mind. But according to Harvard ...

Excessive screen time may quietly strain your eyes and worsen glaucoma management. An ophthalmologist shares 7 simple tips to reduce the risk and protect vision.

Experts at McGill University in Canada have published a list of the best ways to reduce your phone screen time. Researchers created the list after observing people’s habits after using various ...

It's nearly impossible to imagine life without digital devices in today's day and age. From smartphones to laptops, screens are integral to how we work, play, and communicate. But as our digital lives ...

In today's digital age, teenagers spend more time than ever glued to screens. Whether it's smartphones, computers, or television, excessive screen time can negatively affect physical and mental health ...

TO 47 YEARS IN PRISON. MORE PEOPLE ARE STARTING TO REALIZE JUST HOW MUCH TIME THEY SPEND ON THEIR PHONES. THIS MORNING, A LOOK AT A NEW DEVICE THAT HELPS YOU CUT BACK. REPORTER ALYSSA MUNOZ JOINS US ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...