Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

Motivation is a myth. I used to think motivation was something people either had or didn’t. Some people have blue eyes and ...

Change your thoughts to change your life. Your reality is a reflection of your mindset. If you keep thinking the same way, you will keep living the same way. Most people try to change their ...

I’ve heard self-help gurus say you need to expose yourself to situations of rejection to build resilience, and I’m just not ...

Instead of scrolling mindlessly through a social feed of updates, a new app called Thoughts offers a way to scroll through and collect inspirational content. Created by indie developer Henri Bredt, ...

Need a news break? Check out the all new PLAY hub with puzzles, games and more! Quotes about love: 50 love quotes to express how you feel: 'Where there is love there is life' Inspirational quotes: 50 ...

Discover Life-Changing Motivation with Our #1 App! 🥋 Join the Absolute Motivation inner circle to transform your life and ...

Music can be used as a tool for emotional empowerment, such as enhanced mood and motivation. Music has an immediate effect on us. It has a unique power to elicit moments of intense emotional reactions ...

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...