Actor Michael B. Jordan said training for an athletic physique involves plenty of protein and fiber. His protein shake recipe includes sea moss, tart cherry, blueberries, cinnamon, and ashwagandha.

Tom Brady shared the recipe for the smoothie he drinks every morning. The smoothie contains chia seeds, whey protein, almond butter and milk, and various fruits. Dietitians said the smoothie is ...

Add Yahoo as a preferred source to see more of our stories on Google. What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...