If there’s one familiar sound whenever a volunteer tries out an interactive device that uses electrical muscle stimulation, it is probably laughter. Even for experienced users of the technology, the ...

Most robots rely on rigid, bulky parts that limit their adaptability, strength, and safety in real-world environments. Researchers developed soft, battery-powered artificial muscles inspired by human ...

There are many mindfulness methods that aim to quiet the mind, but one method that is especially beloved by sleep doctors to ease the transition to dreamland is called progressive muscle relaxation. I ...

In the right circumstances stress can be beneficial. David Foster Wallace, the late essayist and novelist, was at one point in his life a moderately good junior tennis player. That experience led him ...

Build lean muscle and achieve peak strength on this track. It incorporates all of the dumbbell and bodyweight strength and power workouts to ensure your muscles are properly loaded week to week in ...

Engineers at MIT have devised an ingenious new way to produce artificial muscles for soft robots that can flex in more than one direction, similar to the complex muscles in the human body. The team ...