The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...
Bodybuilding Bros on MSN
How UFC fighters get lean without losing muscle mass: Workout tips and diet
Cutting weight is arguably one of the most difficult tasks for a UFC fighter. While fighters can notably drop even 20 pounds, the process is far from traditional dieting and involves the water-cutting ...
Amazon S3 on MSN
Leg day at UFC Gym challenges every muscle
Britt Hertz pushes through leg day challenges at UFC Gym.
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