Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

A growing body of research points to this overlooked structure as the missing piece in back pain treatment Back pain remains one of the most common health complaints worldwide, affecting an estimated ...

Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

November 07, 2025 – PRESSADVANTAGE – North American Spine and Pain has announced the introduction of a new clinical approach ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides. By Hilary Achauer When you head out for your daily run, with each stride you’re ...

What Is the Rhomboid Muscle? The rhomboid muscles are a large group of muscles in your upper back. They’re made up of the rhomboid major and the rhomboid minor. These and other muscles form the ...

Several things can cause upper left back pain, including muscle strain, certain postures, spinal conditions, and arthritis. Treatments for upper left back pain will vary depending on the underlying ...

Pain on the lower right side of the back can be due to strains, sprains, menstrual problems, kidney disease, and more. Treatment depends on the cause, but may include lifestyle changes and medication.

Back pain from sneezing may be caused by a herniated disc, muscle strain, sciatica, and vertebral compression fracture (VCF). Some home remedies may help relieve your pain. Sometimes a simple sneeze ...