Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

What Is the Rhomboid Muscle? The rhomboid muscles are a large group of muscles in your upper back. They’re made up of the rhomboid major and the rhomboid minor. These and other muscles form the ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

A growing body of research points to this overlooked structure as the missing piece in back pain treatment Back pain remains one of the most common health complaints worldwide, affecting an estimated ...

The myth is that resting will help your back heal. “This is a commonly-held belief by many people,” says Kierstin Drzal, PT a ...

People often experience muscle pain after spinal fusion surgery due to the surgical techniques involved. However, different techniques can cause less pain, and medications can help reduce the effects ...

Back pain is often blamed on poor posture, long hours of sitting, or an old mattress. But sometimes, it can be more than just a muscular issue. In certain cases, persistent or unexplained back pain ...

Pain on the lower right side of the back can be due to strains, sprains, menstrual problems, kidney disease, and more. Treatment depends on the cause, but may include lifestyle changes and medication.

For decades, about twice a year, I would get back spasms that were so excruciating I would weep. The pain would last for days ...

Back pain from sneezing may be caused by a herniated disc, muscle strain, sciatica, and vertebral compression fracture (VCF). Some home remedies may help relieve your pain. Sometimes a simple sneeze ...