A quick session of meditative and relaxing music to help you achieve your optimal state of well-being #ambientmusic ...

Relaxing music for calming and unwinding in the bath. Total relaxation for spa and massage. Relaxing Music for Showering | Music to Relax in the Bathroom, Spa Bath Massage, Zen Music ✿807 Relaxriver ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

“These are the 10 best songs to help you relax according to science!” Have you seen that? On Facebook or LinkedIn? Wow, that is some statement, right? But what if I don’t like those songs? What if ...

Researchers attempted to answer that question by sitting 30 people, aged 18 to 80, in a comfy chair, one at a time, with noise-cancelling headphones on. On a desk in front of them was a slider, on ...

Opinion: music makes us feel good, connects us with others and is at the centre of what it means to be human As the coronavirus pandemic sweeps across the world, it is inducing a considerable degree ...

In the midst of a pandemic, sleep has never been more important—or more elusive. Studies have shown that a full night’s sleep is one of the best defenses in protecting your immune system. But since ...