Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Unfortunately, we can’t control other people’s gross behavior — so if the worst does happen and you’ve gotten a face full of ...

Colds don't respond to antibiotics, and most over-the-counter medications deliver modest results at best. In recent years, ...

The itchiness, sneezing and runny nose associated with seasonal allergies can be tough to deal with; but when the stuffiness gets bad enough, discomfort from sinus pressure can be a lot more than just ...

Modern studies support the effectiveness of the ancient health practice. One 2024 study of more than 11,000 people found that starting nasal saline irrigation at the first sign of symptoms and doing ...

The changing of seasons is often accompanied by undesirable side effects known as seasonal allergies. Seasonal allergies plague many people due to the sudden presence of specific plant pollen that ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

I have trouble getting my nose clear, and sometimes it’s just hard to breathe. I don’t know if it’s allergies or sinus problems, but my friend suggested a neti pot. What good does a neti pot do? How ...

Colds don’t respond to antibiotics, and most over-the-counter medications deliver modest results at best. In recent years, ...

Calling all Scots with early COVID-19 symptoms: The University of Edinburgh wants to wash your mouth out. Specifically, researchers want to learn whether rinsing nasal passages and gargling with ...