Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...

Aging may affect a person’s mobility, and routine stretching can play an important role in healthy aging and quality of life. As a person grows older, motions such as getting out of a chair or walking ...

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Neck pain might be one of the most common ailments of the modern world, especially for people stuck working at a desk all day. As for the rest, they are probably putting a fair share of strain on ...

LONG BEACH, Calif.--(BUSINESS WIRE)--Backed by legendary entertainer Paula Abdul and LPGA standout Natalie Gulbis, G2 Fitness introduces the G2 Fitness Stretch Mats, the world’s first collection of ...