It might be surprising in a world full of cushioned trainers, gel inserts, and carbon-plated soles, but one of the best things you can do for your body might be taking off your shoes. Barefoot ...

Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

Los Angeles Dodgers two-way star Shohei Ohtani's signature New Balance footwear is available in multiple styles online.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, ...