Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

The fitness industry has undergone significant evolution in recent years, with a growing focus on returning to fundamental movement patterns. Barefoot training has emerged as a key component in this ...

Whether carrying heavy tools, climbing ladders, managing wildland terrain or moving patients, your job’s activities require the ability to stand and walk safely. The foot is the base of support for ...

Designed to provide ‘maximum performance on daily training runs’, the New Balance FuelCell SuperComp Trainer V2 is peppier and more propulsive than your average training shoe, but without the elite ...