Feeding and changing a tiny human is (sort of, not always) straightforward, but sleep is one big mystery. Actually, the only thing you know about newborns and sleep is that your baby is getting a ...

While they don’t take the place of cribs, baby mats are a convenient makeshift naptime location. They’re made with soft and cozy materials and a moderate amount of cushioning to help babies get ...

Experts explain how much sleep is enough and share their tips for organizing a sleep schedule and nap routine for babies and toddlers. Newborns tend to be marathon nappers, and while there's no ...

While getting a baby to sleep through the night can cause headaches for a lot parents, daytime naps can come with their own challenges. Before having a baby you were probably expecting restless nights ...

Don't underestimate the power of a good nap! As adults we know the benefits of taking a mid-afternoon nap so for babies and toddlers, a daytime nap is essential for healthy growth and development. A ...