Feeding and changing a tiny human is (sort of, not always) straightforward, but sleep is one big mystery. Actually, the only thing you know about newborns and sleep is that your baby is getting a ...

While they don’t take the place of cribs, baby mats are a convenient makeshift naptime location. They’re made with soft and cozy materials and a moderate amount of cushioning to help babies get ...

Don't underestimate the power of a good nap! As adults we know the benefits of taking a mid-afternoon nap so for babies and toddlers, a daytime nap is essential for healthy growth and development. A ...

Experts explain how much sleep is enough and share their tips for organizing a sleep schedule and nap routine for babies and toddlers. Newborns tend to be marathon nappers, and while there's no ...

While getting a baby to sleep through the night can cause headaches for a lot parents, daytime naps can come with their own challenges. Before having a baby you were probably expecting restless nights ...

Parents pay a lot of attention to their babies' ability to sleep through the night, but sometimes they don't focus enough on napping. Since babies typically won't sleep for longer stretches at night ...