Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When it comes to practicing yoga, you may think barefoot is better. And for ...

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“Barre socks have non-slip grips on the soles to give you traction and stability in class, particularly during standing exercises,” NYC-based barre instructor Hannah Borstein tells SELF. “If you get ...

The short answer is no, but they sure can help increase performance. While Tamara Conlin, SVP of merch and design for Bombas, always recommends grip socks for comfort, safety, and control, you don't ...