Yoga is a popular form of exercise for many people worldwide. However, it can be challenging to maintain proper form and balance during yoga sessions, especially if you’re using a mat that is slippery ...

One yogi tests Manduka's new GRP mat to see if it can really stand up to the temperatures of a hot yoga class. I’ve sweated through my fair share of hot yoga classes, and no matter the number of ...

Despite its small size, a bath mat is the one home item that’s hard to do without. The best mats prevent you from slipping and splashing water all over the floor, dry your feet, and can also ...

Home gym equipment, such as dumbbells and yoga blocks, is great, but we often overlook the base needed to make the workout comfortable: exercise mats. If you’re constantly doing at-home workouts, an ...

IF A worker is only as good as their tools, is a yogi only as good as their mat? Not quite, perhaps — but the right yoga mat can certainly make a difference to your practice. Whether you’re a seasoned ...

SINGAPORE - Many elderly people fall in their homes and even minor falls can lead to serious injuries. Apart from getting health issues such as cataracts or osteoporosis treated, elderly adults should ...

Liz Sullard talks to ciLiving host, Jaclyn Friedlander about how to prevent falls at home Falls are one of the most common causes of injury among older adults, but many can be prevented with simple ...