In 2020, expect to see some of your favorite foods sport a new nutrition facts label as mandatory changes from the FDA go into effect. Based on updated dietary guidelines and the need for food ...

A dietitian discusses the most notable new additions to the nutrition facts label and how they can help you make healthful choices. Here are four ways the newly improved nutrition fact labels can help ...

We often find people glancing at a nutrition label in grocery stores but only a small percentage of them can interpret the nutrition label correctly. With the variety of packaged food available ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

The Food and Drug Administration (FDA) designed the Nutrition Facts Label to serve as an informational tool to assist consumers in constructing a healthy, balanced diet. The first label debuted in ...