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Here at WH we're hopelessly devoted to turning our sweats into feel-good dance parties. Two birds, one stone right? The 14-minute sweat sesh – created by our go-to YouTuber for our singalong workout ...

Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines dance, cardio and strength training. Shakira follows a healthy diet that ...

Get ready to scorch major calories with some seriously hot dance moves! This 30 minute cardio workout features a mix of easy-to-follow hip hop, Latin and other dance choreography that will have you ...