As a super-fit Olympic medallist, I always felt a bit of a fraud as I sat in the cardiology unit waiting for my annual ...

When you stop exercising, your heart does not immediately come back to its normal resting rate. The heart returns to its normal rhythm at a gradual pace, during a process called heart rate recovery ...

Fear, anxiety, anger, sadness, and confusion are just a few of the emotions patients and their caregivers navigate before, during, and after open-heart surgery. “The emotional and mental health ...