It’s often said that the greatest evolutionary change was when homo sapiens evolved from quadrupedality to bipedality. Walking on two feet expelled far less energy, and freed up the hands and arms, ...

Shop the VALSOLE Heavy Duty Support Orthotics on sale right now on Amazon Canada. (Photo via Getty) If you're on the hunt for a little extra support in your shoes or work boots, there's a product on ...

Want more tried and tested recommendations from the RW editors? Sign up to our weekly newsletter Kit Bag. Click here to subscribe. What to consider Why trust us? Our reviews How do you know if you ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I'll admit it. Aside from a monthly pedicure, I probably don't take the best ...