It’s often said that the greatest evolutionary change was when homo sapiens evolved from quadrupedality to bipedality. Walking on two feet expelled far less energy, and freed up the hands and arms, ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Why we love it: Designed for athletic shoes and sneakers, this two-time Good Housekeeping Fitness Award ...

According to Dr. Holly Spohn-Gross, podiatrist and past president of the California Podiatric Medical Association, the best ...

April 9 -- (HealthDay News) -- Orthotics are prescription inserts worn in the shoes to help correct a deformity or problem with the foot. For example, the devices can help many people with flat feet ...

Which orthotic inserts are best? If you have pain or discomfort in your feet or legs, adding orthotic inserts may help address these symptoms because they ease the pressure on your arch. While you can ...

Like all runners, Nicole Haber dreads any injury that keeps her from her sport. So when she found herself struggling after an ankle injury two years ago, Haber, a 32-year-old regular in New York City ...