My journey toward motherhood was not a linear road, and in the first few months of my daughter’s life, I was met with a barrage of emotions. I was overjoyed for the opportunity to be a parent, but I ...

As a therapist and a mom, I am often asked about play therapy. Although play therapy is commonly recognized among mental health practitioners, there is still a lack of public awareness about what play ...

I just returned from almost three weeks in Austria, Switzerland and southern Bavaria with my 82-year-old mother and grade-school daughter. We had a three-generation vacation that we'll each remember ...