Can't quite do a perfect push up? Trainers reveal how to do wall push ups to perfect your form and get strong enough to drop and do 50 of the real thing. The perfect push-up is like the holy grail of ...

PLENTY OF GUYS use their pushup max as a bragging right. But if they tell you they're scoring 50, 75, or 100 consecutive reps, don't automatically assume they're strong. Very often there's a different ...

Editor’s Note: This article was originally published on Greatist, a digital publication committed to happy and healthy lifestyle choices. Ever done a pushup and felt your hips hit the ground and your ...

The Perfect Pushup Mobile Unit folds into a compact travel size that fits into a neoprene case. It offers nearly a full-body workout, and the package includes small workout cards detailing ...

Push-ups—we've all done ‘em, but sometimes they just don't look so pretty. Fear not! We've got the guide to get it right. Push-ups are a total-body functional move that are great for increasing ...

Here's an interesting question about how to combine two different pieces of exercise equipment, dumbbells and the Perfect Pushup. My SEAL buddy, Marcus Colburn, an expert on innovative exercise ...

Push-ups are one of the best basic exercises to target your arms and core. However, many people have no idea how to perform this move properly. Fitness expert Heather Culton gave us step-by-step ...

You may want to incorporate full pushups into your workouts, but TBH, they’re pretty hard to do. And they're even harder to do the right way. While a pushup may look pretty simple, doing full pushups ...

Push-ups tend to be Kryptonite when it comes to performing bodyweight exercises. For such a basic movement, doing the perfect push-up comes with many nuances. The slightest mistake in your form can ...

The Perfect Pushup, two round platform devices with rotating handles, has been one of the hottest trends in fitness gadgets. And when gadgets are hot, the American Council on Exercise asks the ...

Another (kinda) Beyonce hair moment hits Hollywood: Actress Shailene Woodley lopped off her locks for an upcoming film role and donated the tresses to the nonprofit Children With Hair Loss to create a ...