PLENTY OF GUYS use their pushup max as a bragging right. But if they tell you they're scoring 50, 75, or 100 consecutive reps, don't automatically assume they're strong. Very often there's a different ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

If you thought push-ups are only an upper-body exercise, you're mistaken-and it's probably the reason you're not doing them properly. Truth be told: Push-ups are a full-body exercise. You're not only ...

Here's an interesting question about how to combine two different pieces of exercise equipment, dumbbells and the Perfect Pushup. My SEAL buddy, Marcus Colburn, an expert on innovative exercise ...

The pushup is a classic for a reason—it's one of the best bodyweight moves you can do, no matter where you are in your fitness journey. It's a foundational exercise that builds strength and endurance ...

WASHINGTON — Pushups are one of the easiest exercises to perform anywhere. You don’t need a gym and you don’t need any special equipment. In addition to strengthening the upper body and improving core ...

The Perfect Pushup Mobile Unit folds into a compact travel size that fits into a neoprene case. It offers nearly a full-body workout, and the package includes small workout cards detailing ...

You don't need boots and a buzz cut to get more out of your pushups. While the military classic focuses on your chest, you can tweak it to strengthen your shoulders ...

There are tons of ways to strengthen your upper body by using all sorts of dumbbells and kettlebells and bands. We know this already. So I'm here to tell you to set those aside and forget about that ...

Dennis Smith, a former command sergeant major of the Airborne and Ranger Training Brigade, decided to make a video to show just how the perfect Ranger School pushup is done. And he should know. He has ...

Push-ups—we've all done ‘em, but sometimes they just don't look so pretty. Fear not! We've got the guide to get it right. Push-ups are a total-body functional move that are great for increasing ...