Personal growth is basically you vs. you. It’s about levelling up, not overnight, but slowly and consistently. It’s those tiny wins, like choosing water over soda or putting your phone down 10 minutes ...

1. “Celebrate endings—for they precede new beginnings.” —Jonathan Lockwood Huie, author 2. “New beginnings are in order, and you are bound to feel some level of excitement as new chances come your way ...