Self-actualization enables one to realize better who they are, their strength, and their weakness. After understanding one’s personality, it’s easy to become more of who someone is or learn from past ...

In our search for self-knowledge, we’ve all likely taken one (or several) personality tests. The goal is to gain insights about ourselves—why we are the way we are. But are these tests any good? Do ...

Have you ever wondered why some people naturally take charge while others prefer working quietly behind the scenes? The answer might lie in understanding the 4 animal personality types tests, which we ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...