Improving your running performance isn’t just about clocking mile after mile. Of course, this helps, but it’s not the only way. Strength training is also key. From improved performance to preventing ...

World Physiotherapy Day, celebrated on September 8 each year, highlights the significant role that physiotherapists play in promoting health, wellness, and rehabilitation. This day is an opportunity ...

Brad: Well, I tell you what, today, we're going to go over four, not three, but four exercises you can do safely without ...

Millions of people in the UK suffer from arthritis and other joint issues. Article continues below ADVERTISEMENT Depending on the type of condition you have it can cause joint pain, stiffness, ...

Getting older naturally means your body starts to lose strength, mobility and flexibility, but one physiotherapist is sharing four simple exercises that could keep you strong and independent in later ...

Virtual reality may help physiotherapy patients perform their exercises at home successfully using a VR technology with 3D motion capture now, reports a new study. The findings of the study are ...

Physiotherapy or physical therapy, assists individuals affected by debilitating diseases, injury, or illness in regaining movement and functional use of their muscles, ligaments, and tendons. It is a ...

Physiotherapy is a healthcare profession focused on restoring and enhancing physical function through exercise, manual therapy, and education. It aims to improve movement, reduce pain, and prevent ...

If you think physiotherapy is only beneficial for people with some kind of physical pain or ailment, you are wrong. Physiotherapy is an allied health profession that is found to be helpful in ...