Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...
While there has been a continuous rise in online fitness communities worldwide, those communities also have the desire to work out together in person. Celebrity Pilates Instructor, Jacqui Kingswell ...
Keke Palmer wears a lot of hats. Most recently, she stole the screen in Peacock’s The Burbs, but she’s also an Emmy ...
With more than 600 locations and hundreds more expected to open this year, Club Pilates has quickly become one of the most in-demand boutique fitness studios. Like the more traditional Pilates ...
As far as full-body workouts go, Pilates is one of the most effective low-impact options you can do. It’s a challenging activity that involves strength training and stretching, and it’s ...
The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...
From football teams to apprehensive boyfriends, we’ve all seen the viral videos of men with over-inflated confidence attempting to tackle their first Pilates class. By the end of the 45 minutes, ...
Whether you’ve tried mat Pilates or reformer, you only have to do it once to understand that knowing what to wear to Pilates class is crucial. Hilary Duff is the first famous person I can recall ...
When it comes to choosing the perfect outfit for a Pilates class, comfort and functionality should be your top priorities. Lori Harvey created a phenomenon (exclusively shared here first) that has ...