Over the past few years, more exercise enthusiasts have turned to slow, low-intensity workouts like Pilates. Though the exercise can benefit almost anyone regardless of their abilities or age, I ...

Zach Webber filmed a skit joining his wife Liz's pilates class — but the pain was real. The viral TikTok shows Zach getting hilariously humbled while Liz skips out refreshed. He now has a whole new ...