TikTok isn’t short on fitness trends, but few have stood the test of time like Move With Nicole. With over 4.5 million YouTube subscribers and counting, the former Latin Ballroom dancer has become ...

Jahmyr Gibbs's girlfriend, Nicole Anderson, shared a glimpse of her workout session on social media on Sunday.

Jahmyr Gibbs's girlfriend, Nicole Anderson, shared a glimpse of her workout on Instagram. On Thursday, she posted a mirror selfie from her morning Pilates session, covering her face with her phone.

I love how I feel after a Pilates class. I leave feeling stronger, more balanced, and aware of muscles I didn’t even know I had. It’s not high-impact, and therefore might not look that intense, but ...

As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a moment. And while some health trends are a little bit iffy, this is one I ...