Instructor: Ann Ford, an independent Beachbody coach certified in P90X and PiYo. Ford also has been teaching taekwondo since 1987 and is training to test for her sixth-degree black belt. By day, she’s ...

PIYO: Trainer: April Dupre' of Footprints to Fitness Piyo is a combination of Pilates and Yoga with a twist of non stop fluid movement. It gives you hard core definition, intense calorie burn, and ...