I’ve been fat my whole life, so I know when certain products aren’t holding their weight for my body. Fortunately, these plus-size-friendly yoga blocks make balancing all this “juice” a whole lot ...

Penningtons teamed up with instructor Dianne Bondy to show that anyone can practice yoga Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone ...

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CONTRARY to the popular images of fit female yogis in tight lycra, yoga is an ancient practice designed for everybody – be it plus-size, tall or petite, disabled or old, and everyone in between.

CONTRARY to the popular images of fit female yogis in tight lycra, yoga is an ancient practice designed for everybody - be it plus-size, tall or petite, disabled or old, and everyone in between.

Jessamyn, who started practicing Bikram yoga in 2011, said at the panel, "I would say as a fitness professional, especially being a fat fitness professional — you always feel like you have to ...

Exercise isn’t a one-size-fits-all, there are lots of different ways of moving your body to stay active and healthy that don’t require you to be in peak physical condition. Too often we’re blasted ...

There's no doubt that many people around the world see - in magazines and on social media - unrealistic beauty standards and end up feeling unhappy with how they look. But Jessamyn Stanley has never ...

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