Pool noodles are great for keeping you afloat while enjoying time in the pool. They are long, relatively slim flotation devices you can sit or lie on while playing, exercising or sunbathing in the ...

Simply put, pool workouts are any cardiovascular or conditioning program you can do in the pool. The workouts are made for any fitness level and are easy to customize or adapt to specific health ...

Laura Jensen uses a swimmer’s noodle during water aerobics class Thursday in the Club Bethesda pool at Pleasant View in Willmar. Jensen, who joined the club two years ago, said that by working in the ...