So, you love popcorn, but you’re also committed to doing the keto diet. You’re probably wondering: Is popcorn keto? The short answer is yes, popcorn can definitely fit into your keto meal plan—but you ...

When you're on any sort of eating plan, it can be confusing to suss out which foods are okay to eat, and which are better to be avoided — and those who follow the ketogenic diet often find it ...

Your movie theater go-to might be healthier than you think. New research suggests that incorporating more whole grains — like popcorn — into the diet was associated with a lower risk of cognitive ...