Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends.

The interview process is a uniquely uncomfortable and contrived activity. We are forced to meet with—and perform in front of—a number of total strangers. You must maintain this act over a three-to-six ...

Ancient Vedic mantras are believed to attract wealth and prosperity by shifting energy and removing obstacles. The article ...

Mantras with practice can eventually make a significant positive impact on your mood. If you have been in business, you know something about creating a mission statement or following it as a guide.

Kids who start their day with the right mindset automatically learn better, stay calmer, and feel more confident in school.

The new year is a time for resolutions. But for those who have broken up with diet culture or who want to break up with diet culture, there's also an extra need for everyday body positive mantras and ...

Whether a size zero, a size 28 or anywhere in between, many of us — particularly women — have received unsolicited body-shaming comments or looks from other people at the gym, on the street or in a ...

As someone who struggles with body dysphoria (a feeling of mismatch between your physical body and your gender identity), some of the mainstream body positive movement's rhetoric doesn't often ...

Whether a size zero, a size 28 or anywhere in between, many of us — particularly women — have received unsolicited body-shaming comments or looks from other people at the gym, on the street or in a ...

As babies, we’re fascinated with our bodies—we can spend hours just checking out our toes. (Wow, there’s so many of them! And they fit in my mouth!) And as children, we confidently attempt handstands ...