In the decades following World War II, psychology as a science made notable strides in diagnosing and treating pathologies. While the contribution of psychological research on mental illness and ...

A large UK study reveals that while a nutrient-rich diet may enhance happiness and purpose in later life, its benefits intertwine with mood, health, and wealth. Study: Dietary intake of fruits and ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...

For more than a billion Christians across the globe, Ash Wednesday marks the official start of Lent, 40 days of prayer, fasting, and almsgiving leading up to Easter. The purpose of the season is to ...

Many of us seek happiness as a guiding aim in our lives. But what about being content? Are feelings of contentment just a lesser, diluted form of happiness—or something distinct and valuable to pursue ...

Matthew Reeves is the CEO of Together, a mentorship platform that empowers organizations to pair every employee with a relevant mentor. In 2023, research showed that only 25% of employees in the ...

Are you struggling with low self-esteem? If so, you may have been told to repeat phrases such as “I am a loveable person, I am a loveable person, I am a loveable person”. Positive chants like this, ...