PARIS – Bobby Body exemplifies better than most the struggles to grow the sport of para powerlifting in the United States, as well as its untapped potential. The Army veteran who also enlisted in the ...

There are a few ways to go about curating an effective workout split for lifting.

As a competitive soccer player in high school, I found my muscular 5′10″ frame to be an asset that helped me sprint faster and tackle harder. While it would be a stretch to say I loved the way I ...

In a fitness world dominated by cardio and HIIT workouts, powerlifting remains misunderstood and intimidating to many. Steven Ridges, a certified Barbell Rehab Specialist and powerlifting coach with ...

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I reached a point of having pretty much zero movement in my life by the time I ...

Oct. 4 (UPI) --A British champion powerlifter broke a Guinness World Record when she squat-lifted her body weight 42 times in one minute. Karenjeet Kaur Bains, 25, earned the record for most times to ...