The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Dietitians have said that it is better to see prebiotic sodas as a treat or a once-in-a-while supplement, and not a ...

Consuming more prebiotic foods may help to regulate the body's blood sugar while boosting immunity, digestion and the absorption of calcium and other minerals, a new study has shown. Incorporating ...

Probiotics are live microorganisms that occur naturally in your gut and can be introduced through supplements or fermented foods like yogurt, sauerkraut, and pickles. Prebiotics are non-digestible ...

Classic cola gets a gut-friendly makeover with these buzzy prebiotic sodas. From stevia-heavy flops to legit sips, here's what actually tastes like cola.

(NewsNation) — Prebiotic sodas are growing in popularity, often promoted as gut-friendly and anti-inflammatory alternatives to traditional sodas. While some wellness experts praise prebiotic sodas for ...

Prebiotic Foods List: What to Eat for a Healthy Gut?: By Aditya Migom Doley Your gut does a lot of work without asking for attention. It breaks down food, manages digestion, and keeps things moving in ...

A healthy gut microbiome relies on a diversity of plant foods to create so-called “good” bacteria. “If probiotics are like ...

Medically reviewed by Allison Herries, RDN Key Takeaways Drinking prebiotic soda with meals or shortly before meals may ...

There is growing evidence that consuming prebiotics - certain types of fiber often found in plants that stimulate beneficial bacteria in your gut - can help to maintain a healthy gut microbiome. In a ...