Pregnant fitness trainer Emily Skye struggled with nausea during her first trimester, and ended up eating tons of junk food Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything ...

CrossFit trainer Emily Breeze is a mom-to-be who has chosen to maintain an intense fitness regimen throughout her pregnancy—and received serious backlash for it. Breeze was recently filmed lifting ...

"I'll never understand why we bash someone for doing what's healthy and positive," the soon-to-be mom-of-three said Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the ...

Emily Ricketts, a personal trainer, gained about 50 pounds during each of her two pregnancies. She embraced feeling like a beginner again and saw herself as her only competition. Ricketts prioritized ...

Pregnancy, labor and delivery are marathons in their own right. They push the human body to its physical limits and, just like training for a road race, require appropriate recovery measures, ...

Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.

Working out when you’re pregnant can be a challenge, especially when you get close to your due date. And, for a lot of people, going for a vigorous run is out of the question. That's why one (very) ...

Blake Lively is having fun with her pregnancy. On Monday, Jan. 2, Lively posted a funny side-by-side photo of herself with her trainer at the gym. On the left, her stomach looked noticeably slim and ...

Personal trainer Oxana Rumyantseva is the latest pregnant woman to be targeted by the Instagram bump police. In an interview with The New York Daily News on Friday, July 22, Rumyantseva, who is 39 ...

Last week, Jillian Michaels made headlines when she was quoted as saying (in so many words) that she didn't want to go through pregnancy for fear that it would mess up her gorgeous bod. The post drew ...