Pregnant fitness trainer Emily Skye struggled with nausea during her first trimester, and ended up eating tons of junk food Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything ...

CrossFit trainer Emily Breeze is a mom-to-be who has chosen to maintain an intense fitness regimen throughout her pregnancy—and received serious backlash for it. Breeze was recently filmed lifting ...

Anna Kaiser — trainer to Karlie Kloss, Kelly Ripa and Shakira — shares her pregnancy journey Trainer Anna Kaiser crafts the bodies of stars like Kelly Ripa and Karlie Kloss, and helped Shakira get ...

Emily Ricketts, a personal trainer, gained about 50 pounds during each of her two pregnancies. She embraced feeling like a beginner again and saw herself as her only competition. Ricketts prioritized ...

Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.

Movement during pregnancy supports your body as it changes. The right kind of exercise can help reduce swelling, improve ...

Working out when you’re pregnant can be a challenge, especially when you get close to your due date. And, for a lot of people, going for a vigorous run is out of the question. That's why one (very) ...

Pregnancy, labor and delivery are marathons in their own right. They push the human body to its physical limits and, just like training for a road race, require appropriate recovery measures, ...

Personal trainer Yanyah Milutinovic is defending herself against a deluge of online criticism for lifting heavy weights while eight-months pregnant. The 34-year-old was slammed for a video of herself ...

Personal trainer Oxana Rumyantseva is the latest pregnant woman to be targeted by the Instagram bump police. In an interview with The New York Daily News on Friday, July 22, Rumyantseva, who is 39 ...