Pregnant fitness trainer Emily Skye struggled with nausea during her first trimester, and ended up eating tons of junk food Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything ...

CrossFit trainer Emily Breeze is a mom-to-be who has chosen to maintain an intense fitness regimen throughout her pregnancy—and received serious backlash for it. Breeze was recently filmed lifting ...

"I'll never understand why we bash someone for doing what's healthy and positive," the soon-to-be mom-of-three said Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the ...

Pregnancy, labor and delivery are marathons in their own right. They push the human body to its physical limits and, just like training for a road race, require appropriate recovery measures, ...

Emily Ricketts, a personal trainer, gained about 50 pounds during each of her two pregnancies. She embraced feeling like a beginner again and saw herself as her only competition. Ricketts prioritized ...

Working out when you’re pregnant can be a challenge, especially when you get close to your due date. And, for a lot of people, going for a vigorous run is out of the question. That's why one (very) ...

With the bottom of her Valor Track Club singlet resting on top of her pregnant belly, Makenna Myler took off on the track at Woodbridge High School in Irvine, California. During a time trial on ...